Stress, anxiety and depression relief online session

€10.00
No tax
Quantity

  • Security policy (edit with Customer reassurance module) Security policy (edit with Customer reassurance module)
  • Delivery policy (edit with Customer reassurance module) Delivery policy (edit with Customer reassurance module)
  • Return policy (edit with Customer reassurance module) Return policy (edit with Customer reassurance module)

About our classes for stress, anxiety and depression relief
We started to talk about stress, anxiety and depression after the post-World War II period. Stress, anxiety and depression are always linked and result from unhealthy lifestyle. The main types of stress are defined as work stress, emotional stress and family stress.
Causes of stress, anxiety and depression
    Physical or emotional stimulus or situation
    Deficiency of magnesium
    Imbalance of hormones and chemical messengers in areas of the brain
    Lack of physical activity
    Negative thought
Prevention and cure of stress, anxiety and depression
    Healthy lifestyle diet/ Exercise/ Yoga classes/ Meditation classes and deep breathing
    Natural supplements: Omega-3, Ashwagandha, Matcha, Camomile, Lavender and Sea Buckthorn berry oil
    Social life – spend time with family and friends
    Lough and keep away from negative people
    Listen to soothing music
Benefits of classes for stress, anxiety and depression relief
    Relieves anxiety, stress, depression
    Fights fatigue syndromes
    Improves depression treatment
    Boosts metabolism and weight balance
    Balances hormones levels
    Reduces stress and improves sleep
    Treats headaches and fatigue
    Helps treating mood changes, aggressive or passive behavior
    Helps relieve indigestion, nausea, vomiting and diarrhea
    Regulates your adrenal glands – lowers cortisol levels
    Ups your heart rate and regulates your blood pressure
    Helps anti-aging process
    Improves general health conditions and immune system
    Prevents irritable bowel syndrome (IBS) and digestive disorders
    Eases your pain and gives you inner strength
    Benefits relationships
    Boosts motivation and mood, thereby promotes happiness
What are these special classes for stress, anxiety and depression relief?
These are four special sessions per month online for stress, anxiety and depression relief. Every class is live online session once a week at your convenient time.
How we proceed with these special classes for stress, anxiety and depression relief?
    Make online appointment. For family sessions we have SPECIAL offer (see our contacts below)
    Before each online class you will receive a link to start your half an hour live session
    After each session you need to answer 5 questions below and send it to our email: customerservices@organicnaturalsources.com. Please note that this feedback is confidential and very important for your next session to build up your program.
5 questions to answer after each session for stress, anxiety and depression relief
In order to prepare each of your sessions for stress, anxiety and depression relief we need to evaluate your session results according to your answer to the questions below. Please give us your evaluation from 1 to 10:
    How much from 1 to 10 your Energy improved after this session?
    How much from 1 to 10 your Stress relief improved after this session?
    How much from 1 to 10 your Fatigue relief improved after this session?
    How much from 1 to 10 your Motivation, sleep and positive mood improved after this session?
    How much from 1 to 10 your Pain tolerance improved after this session?
How to contact us?
For appointments and any inquiries please contact us on:
Phone: UK Tel: +447535228853 or ES Tel: +34641304817 (WhatsApp or Viber)
Email: customerservices@organicnaturalsources.com
Skype: organicnaturalsources

Reviews

Write your review

Stress, anxiety and depression relief online session

Write your review

Congratulation, a 1€ voucher has just been generated for you.

Code :