About our classes for stress, anxiety and depression relief
We started to talk about stress, anxiety and depression after the post-World War II period. Stress, anxiety and depression are always linked and result from unhealthy lifestyle. The main types of stress are defined as work stress, emotional stress and family stress.
Causes of stress, anxiety and depression
Physical or emotional stimulus or situation
Deficiency of magnesium
Imbalance of hormones and chemical messengers in areas of the brain
Lack of physical activity
Negative thought
Prevention and cure of stress, anxiety and depression
Healthy lifestyle diet/ Exercise/ Yoga classes/ Meditation classes and deep breathing
Natural supplements: Omega-3, Ashwagandha, Matcha, Camomile, Lavender and Sea Buckthorn berry oil
Social life – spend time with family and friends
Lough and keep away from negative people
Listen to soothing music
Benefits of classes for stress, anxiety and depression relief
Relieves anxiety, stress, depression
Fights fatigue syndromes
Improves depression treatment
Boosts metabolism and weight balance
Balances hormones levels
Reduces stress and improves sleep
Treats headaches and fatigue
Helps treating mood changes, aggressive or passive behavior
Helps relieve indigestion, nausea, vomiting and diarrhea
Regulates your adrenal glands – lowers cortisol levels
Ups your heart rate and regulates your blood pressure
Helps anti-aging process
Improves general health conditions and immune system
Prevents irritable bowel syndrome (IBS) and digestive disorders
Eases your pain and gives you inner strength
Benefits relationships
Boosts motivation and mood, thereby promotes happiness
What are these special classes for stress, anxiety and depression relief?
These are four special sessions per month online for stress, anxiety and depression relief. Every class is live online session once a week at your convenient time.
How we proceed with these special classes for stress, anxiety and depression relief?
Make online appointment. For family sessions we have SPECIAL offer (see our contacts below)
Before each online class you will receive a link to start your half an hour live session
After each session you need to answer 5 questions below and send it to our email: customerservices@organicnaturalsources.com. Please note that this feedback is confidential and very important for your next session to build up your program.
5 questions to answer after each session for stress, anxiety and depression relief
In order to prepare each of your sessions for stress, anxiety and depression relief we need to evaluate your session results according to your answer to the questions below. Please give us your evaluation from 1 to 10:
How much from 1 to 10 your Energy improved after this session?
How much from 1 to 10 your Stress relief improved after this session?
How much from 1 to 10 your Fatigue relief improved after this session?
How much from 1 to 10 your Motivation, sleep and positive mood improved after this session?
How much from 1 to 10 your Pain tolerance improved after this session?
How to contact us?
For appointments and any inquiries please contact us on:
Phone: Tel: +447535228853 (WhatsApp or Viber)
Email: customerservices [at] organicnaturalsources.com
Skype: organicnaturalsources
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
- "Excellent products and excellent service." - Josephine
- "Excellent value. High quality products at reasonable prices." - Warren
- "Outstanding customer service." - Jack
- "You're the best! Thank you!" - Tatiana
- "I had immunological problem with broken nails that could not rebuild (Nail Lichen Planus). After 4 months of taking Sea buckthorn berry oil helps me in the fight against that problem and I get better now." - Robert - London, United Kingdom
- "I have been using this product for 2 months now and all I can say is that it is a very effective natural supplement. I used to suffer from diabetes, pain all over as well as anxiety. Since I used Sea Buckthorn berry oil 600mg and following the special diet my sugar level is controlled and i feel healthier. So thank you Dr Alan for your help and advice." - Leena – London, United Kingdom
- "I was impressed with the knowledge provided and the right approach for the treatment of illness. Thank you for your patience and your support." - Fatma – London, United Kingdom
- "Hello, Firstly I would like to thank Dr. Alan for all his support and wise professional advice throughout the three months of my treatment.. he made my treatment from colorectal cancer a lot easier and less painful! I was diagnosed with stage 4 colorectal cancer four months ago.. and started with Doctor Alan immediately with special diet and Sea buckthorn supplements. The special diet and the supplements have made me feel both healthy and energetic in my worst health stage! It has evidently reduced and in some cases illuminated the bad symptoms of the chemo treatment. Two weeks I did a PET scan to check the state of my tumors and the Doctor was shocked to see that no only the tumors have shrunk in size but some have disappeared! This result was achieved only within three months of following Doctor Alan’s advice, diet and supplements. Therefore, I strongly advice anyone with health issues to try Doctor Alan and get in contact with him as soon as possible. If Doctor Alan’s natural healing path can stop cancer growing, I wonder what good things it could do to other less complicated health issues. Best regards" - Tuqa – Carramar, Australia
- "I have been using the product for the past 3 years , not only is the product excellent the professional advice and support that you receive is reassuring too, I would recommend anyone with health issues to use this product it has helped me with mine, the face creams are great and definitely worth trying." - Elaine Price – Kent, United Kingdom
- "This is not only a feedback this is my way to thank you for all your time and knowledge you shared with me since 3 months when I started with Sea buckthorn, Siberian Ginseng and Special Diet. More than 3 months ago I had anxiety, 20 kg overweight, hormonal problem, knee pain and I used to consult a lot of nutritionists, I used to do sport, I was trying everything to get rid of all these problems but it didn’t work at all. When I shared with Dr Alan I didn’t believe that it could work as I thought that I already tried everything but it worked and it was the turning point in my life.. Not only I start loosing weight under the advises of Dr Alan, but I gained in self confidence, I changed my perceptions on food and start to build a whole new world of good practices, I forgot about the sweets, I became more calm and resilient even though I was passing through hard problems in my family.. I start to discover a completely new person, my core identity.This is the story of the transformation of the caterpillar into a butterfly. I am still in the middle of the way, but I am proud of the results we achieved with Dr Alan so I wanted to share my experience and encourage all of you who still have some doubts to believe in you and to find the right way to do with Dr Alan. Thank you Dr Alan!" - Mariana – Brussels, Belgium
- "I have used this product for many years now and my skin, all over, especially in more intimate areas has really improved. After the first couple of months I reduced the dose from 2 a day to 1 and that works fine. Ran out once when I was away from home and felt the difference. I won’t ever go without this now." - Jessica – Leeds, United Kingdom
- "I experienced high blood cholesterol for long time. I used this product for couple of months. It does reduced the cholesterol and feeling healthier." - Jamie – London, United Kingdom
- "I was suffering from diabetic for many years. After taking Sea Buckthorn berry oil about 5 months, now feeling better and my blood sugar is normal. I will continue to buy this product because is natural product and effective." - Edward – Kent, United Kingdom
- "I’ve had Stomach tumors cancer since one year and the doctors advised me to do operation and to remove the 12 tumors but I started to take Sea buckthorn oil 600mg twice a day since 3 months and now I feel more energy, healthier and I have only 4 Stomach tumors left of 12 tumors, its size was 6.7mm and now its only 2.1mm, I will continue to take sea buckthorn oil every day as a food supplements because it has all the nutrients the body needs! I advice everyone to take Sea buckthorn oil to prevents cancer and many other diseases." - Alex – London, United Kingdom
- "This product is very useful for ladies of a certain age. I was looking for something to assist with immune system and in particular mucus membranes. It does seem to have helped." - Emily – Cardiff, United Kingdom
- "I am impressed with this item and will continue to order as it does what it says on the box." - William – Manchester, United Kingdom
- "Not many products contain omega 7 so I am pleased to find this. As to it’s efficiency, I will have to take it for a few months before I expect to see results. Always hopeful though." - Daniel – Glasgow, United Kingdom
- "I have been using this product for about two weeks now so a little early to see any real benefits but I do think that my skin feels softer already. Good price will be buying again." - Sophie – Oxford, United Kingdom
- "It is wonderful supplement. The product is great quality." - David – Birmingham, United Kingdom
- "This product is an excellent enhancer to health and well-being." - Louis- Liverpool, United Kingdom
- "This product is made from natural sources and it’s safe and healthy for anyone wishing to take this product. Also I don’t know any other shop that sells this product." - Julia – Manchester, United Kingdom
- "Since using this product I feel stronger. Don’t feel tired." - Jay – London, United Kingdom
- "More than three years and I’ve never had flu. This product is amazing, feeling much more energy." - Sebastian – Leeds, United Kingdom
- "Bought them for my wife after being recommended by practice nurse. Early days to say if they are successful." - Billy – Norwich, United Kingdom
- "I am using the product and hope it works! I had advise from a friend in America about this product, and the price is great, thank-you." - Laura – London, United Kingdom
- "Great product, not greasy, good smell, leaves my face skin really smooth and fresh! I’m happy for this purchase and I’ll repeat my order soon!" - Aimee – London, United Kingdom
- "Have used this brand for many years, and particular this cream’s ingredients are really good." - Jasmine – Swansea, United Kingdom
- "This product was lovely to put on my skin and is lasting well too!" - Olivia – Aberdeen, United Kingdom