Program Body beauty appearance & Anti-ageing male and female online session
(€10.00 Price per session/Online session)
About special program for Body beauty appearance and Anti-ageing for male and female
When we talk about body beauty appearance and anti-ageing, we understand the results of healthy lifestyle. Quite often it is question of Weight balance and hormone balance. Then, it comes the issue of muscles and ligaments strength, good posture and healthy food. The degree to which a person is overweight is generally described by the body mass index (BMI).
Boost self-esteem and self-confidence
Improves healthy eating and habits
Strengths body muscles and ligaments
Improves posture and strength
Relieves stress, anxiety and depression
Balances level of cortisol
Improves heart function and blood circulation
Fights obesogens that can change hormones and increase fatty tissue in our bodies
Stimulates serotonin, dopamine and melatonin hormons
Boosts motivation and mood, thereby promotes happiness
What is this special program for Body beauty and Anti-ageing?
These are four online special Body beauty and Anti-ageing sessions per month. Every class is live online session once a week at your convenient time.
How we proceed with this special program for Body beauty and Anti-ageing?
Make online appointment. For family sessions we have SPECIAL offer (see our contacts below)
Before each online class you will receive a link to start your half an hour live session
After each Body beauty and Anti-ageing session you need to answer 5 questions below and send us to our email: [email protected] Please note that this feedback is confidential and very important for your next session to build up your Body beauty and Anti-ageing
5 questions to answer after each Body beauty and Anti-ageing session
In order to prepare each of your Body beauty and anti-ageing sessions we need to evaluate your Body beauty and Anti-ageing results according to your answer to the questions below. Please give us your evaluation from 1 to 10:
How much from 1 to 10 your Flexibility and posture improved after this session?
How much from 1 to 10 your Stress relief improved after this session?
How much from 1 to 10 your Energy improved after this session?
How much from 1 to 10 your Motivation, sleep and positive mood improved after this session?
How much from 1 to 10 your Pain tolerance improved after this session?
How to contact us?
For appointments and any inquiries please contact us on:
Phone: UK Tel: +447535228853 or ES Tel: +34641304817 (WhatsApp or Viber)
Email: [email protected]