BODY and MIND THERAPY

with

@Lilla.acro.yoga.dance.tenerife

 

Would you Believe me if I told you I will HELP You to Live a Happy & Full Life?

What is it like FOR YOU?

Who I am to give answers to You to those questions?...

YOU ARE THE ONLY ONE, WHO KNOWS WHAT MAKES YOU FULLY HAPPY!

Therefore, now, specially by the edge of

the END OF Year 2020 and the NEW Year 2021,

TAKE A MOMENT FOR YOU.

OPEN YOUR HEART AND CONSCIOUSNESS.

LIVE MORE AWAKE & AWARE

I invite YOU TO TRY THE BODY&MIND THERAPY!

Because

YOUR HAPPINESS IS IN YOUR HAND

 

So, if you feel ready & curious

To Bring Energy and mobility into your physical body,

New light into your days,

Experience harmony & peace in time & space,

To Create deeper connection with your inner self, the real Power that exists within You,

To Return back to you.

To Remember the unique Human, who you really are, with your authentic Life-Force,

Here and Now

So, COME and BE the part of it! Just do it!

DISCOVER YOURSELF MORE, by BODY&MIND Classes

The Classes are specially designed each time, by specially selected themes & the music That accompanies us and takes us a deeper presence during the practice.

The classes are based on the following:

# MINDFULNESS (Practice of Consciousness & Personal Development)

# MEDITATION (Guided relaxation techniques) & PRANAYAMA (Breathing Techniques)

# EFT: EMOTIONAL FREEDOM TECHNIQUES (By different Exercises – like Auto-massage/ Movement therapy/Art-therapy/Dance meditation/Ecstatic dance – we Help to release stress & fears, to Develop self-awareness & self-confidence, to Liberate emotional blocks/self-limitation.)

# YOGA FLOW (Mainly Hatha & Vinyasa Yoga Asanas for all levels and ages)

 

+UPCOMING EVENTS: BODY&MIND Therapy-day-Trip in the Nature of Tenerife – soon!

 

Contact for Details of the Classes, Days, Prices:

LILLA:

Instagram: @Lilla.acro.yoga.dance.tenerife

mobile: 0034 603285725,

email: BODYnMIND.Tenerife@gmail.com

 

LOVE & LIGHT

NAMASTE

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